Anxiety

Anxiety is a feeling of fear, worry, and uneasiness. It can cause physical feelings such as nausea, stomach upset, dizziness, dry mouth and tension. Everyone experiences stress and anxiety at some point in their lives. Anxiety is normal when faced with difficult or stressful situations.

Symptoms

  • Feeling nervous, restless or tense
  • Having a sense of impending danger
  • Sweating and trembling
  • Trouble concentrating
  • Having difficulty controlling worry

If you need help, there are many places to call or go to.